Intellectual Sexual

weaponxvx: Who in their right mind would fuck with this?

Thu, 09 May 2013 07:58:28 -0500

Who in their right mind would fuck with this?

SIMshows: Do the Spaceman with Hardwell!!

Tue, 07 May 2013 22:37:34 -0500

SIMshows: Do the Spaceman with Hardwell!!:

*REBLOG THIS POST FOR A CHANCE TO SEE HARDWELL LIVE IN MINNEAPOLIS ON 05/24!*

Hardwell

Breda, Netherlands

Robbert Van De Corput better known as Hardwell is an award-winning DJ, producer, musician, label manager, and lover of all things music. Hardwell is currently ranked #6 in the DJ Mag…

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Tue, 30 Apr 2013 12:36:34 -0500

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Sun, 07 Apr 2013 12:03:15 -0500

simshows: Check out SIMshows on facebook and twitter for ticket...

Mon, 25 Mar 2013 22:42:55 -0500

simshows:

Check out SIMshows on facebook and twitter for ticket giveaways to our future shows in Minneapolis!

www.facebook.com/simshows

www.twitter.com/simshows

I wanna go see Calvin Harris so badly!!!! :)

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Tue, 26 Feb 2013 17:52:30 -0600

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Tue, 26 Feb 2013 17:52:26 -0600

My Workout For Thursday August 09

Thu, 09 Aug 2012 15:19:20 -0500

I earned 1908 points for my workout on Fitocracy!

Running +698 pts
- 0:53:57 || 5.7 mi (+698 pts)
Barbell Bench Press +234 pts
- 95 lb x 10 reps (+77 pts)
- 105 lb x 10 reps (+82 pts)
- 115 lb x 5 reps (+75 pts)
Wide-Grip Pull-Up +68 pts
- 10 reps || assisted || 60 lb (+21 pts)
- 10 reps || assisted || 50 lb (+28 pts)
- 6 reps || assisted || 40 lb (+19 pts)
Incline Dumbbell Flyes +76 pts
- 35 lb x 10 reps (+25 pts)
- 40 lb x 10 reps (+26 pts)
- 45 lb x 7 reps (+25 pts)
Seated Cable Row +113 pts
- 80 lb x 10 reps (+37 pts)
- 85 lb x 10 reps (+38 pts)
- 90 lb x 8 reps (+38 pts)
Barbell Squat +223 pts
- 45 lb x 10 reps (+55 pts)
- 90 lb x 10 reps (+74 pts)
- 125 lb x 10 reps (+94 pts)
- back started to hurt so I eased up and cut the last two sets
Stiff-Legged Dumbbell Deadlift +255 pts
- 50 lb x 10 reps (+79 pts)
- 55 lb x 10 reps (+85 pts)
- 60 lb x 10 reps (+91 pts)
Lying Close-Grip Barbell Triceps Extension Behind The Head +40 pts
- 40 lb x 10 reps (+13 pts)
- 45 lb x 10 reps (+13 pts)
- 50 lb x 9 reps (+14 pts)
Dumbbell Bicep Curl +99 pts
- 17.5 lb x 10 reps (+34 pts)
- 20 lb x 10 reps (+35 pts)
- 22.5 lb x 5 reps (+30 pts)
Walking (treadmill) +9 pts
- 0:05:00 || 3.6 mph || 8 % (+9 pts)
Plank +80 pts
- 90 sec (+40 pts)
- 90 sec (+40 pts)
Foam Rolling +11 pts
- 5:00 (+11 pts)
Stretching +2 pts
- 0:05:00 (+2 pts)

Think you can beat me, or want to comment?

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

My Workout For Tuesday August 07

Tue, 07 Aug 2012 19:26:49 -0500

I earned 2265 points for my workout on Fitocracy!

Barbell Bench Press +233 pts
- 95 lb x 10 reps (+77 pts)
- 105 lb x 9 reps (+81 pts)
- 115 lb x 5 reps (+75 pts)
Wide-Grip Pull-Up +64 pts
- 10 reps || assisted || 70 lb (+15 pts)
- 10 reps || assisted || 60 lb (+21 pts)
- 10 reps || assisted || 50 lb (+28 pts)
Running +487 pts
- 0:41:20 || 4.3 mi (+487 pts)
- AM run
Foam Rolling +11 pts
- 5:00 (+11 pts)
Incline Dumbbell Flyes +76 pts
- 35 lb x 10 reps (+25 pts)
- 40 lb x 10 reps (+26 pts)
- 45 lb x 7 reps (+25 pts)
Seated Cable Row +111 pts
- 75 lb x 10 reps (+36 pts)
- 80 lb x 10 reps (+37 pts)
- 85 lb x 10 reps (+38 pts)
Barbell Squat +428 pts
- 45 lb x 10 reps (+55 pts)
- 95 lb x 10 reps (+77 pts)
- 125 lb x 10 reps (+94 pts)
- 135 lb x 10 reps (+101 pts)
- 145 lb x 7 reps (+101 pts)
Stiff-Legged Dumbbell Deadlift +254 pts
- 50 lb x 10 reps (+79 pts)
- 55 lb x 10 reps (+85 pts)
- 60 lb x 9 reps (+90 pts)
Leg Press +188 pts
- 330 lb x 10 reps (+55 pts)
- 360 lb x 10 reps (+61 pts)
- 410 lb x 10 reps (+72 pts)
Dumbbell Bicep Curl +99 pts
- 17.5 lb x 10 reps (+34 pts)
- 20 lb x 10 reps (+35 pts)
- 22.5 lb x 5 reps (+30 pts)
Lying Close-Grip Barbell Triceps Extension Behind The Head +39 pts
- 40 lb x 10 reps (+13 pts)
- 45 lb x 10 reps (+13 pts)
- 50 lb x 8 reps (+13 pts)
Jump Rope +62 pts
- 0:10:00 (+62 pts)
Weighted Decline Crunch +35 pts
- 25 lb x 12 reps (+19 pts)
- 25 lb x 8 reps (+9 pts)
- 25 lb x 6 reps (+7 pts)
Hanging Straight Leg Raise +16 pts
- 12 reps (+6 pts)
- 10 reps (+5 pts)
- 9 reps (+5 pts)
V-Up +25 pts
- 8 reps (+7 pts)
- 10 reps (+9 pts)
- 10 reps (+9 pts)
Dumbbell Side Bend +137 pts
- 40 lb x 24 reps (+46 pts)
- 45 lb x 24 reps (+48 pts)
- 50 lb x 12 reps (+43 pts)
- (12 per side)

Think you can beat me, or want to comment?

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

My Workout For Saturday August 04

Sun, 05 Aug 2012 03:21:27 -0500

I earned 479 points for my workout on Fitocracy!

Running +325 pts
- 0:27:27 || 2.9 mi (+325 pts)
Push-Up +38 pts
- 10 reps (+19 pts)
- 10 reps (+19 pts)
Oblique V-Ups +78 pts
- 30 reps (+39 pts)
- 30 reps (+39 pts)
- 15/ per side
Crunch +38 pts
- 30 reps (+19 pts)
- 30 reps (+19 pts)

Think you can beat me, or want to comment?

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

uhhhh finally a post that combines two things I love: space AND...

Fri, 03 Aug 2012 07:45:15 -0500

uhhhh finally a post that combines two things I love: space AND athletics. Neil deGrasse Tyson is such a BAMF

chels:

Neil deGrasse Tyson tweets about what the Olympics would be like on Mars, doing the best coverage of the games so far.

My Workout For Thursday August 02

Thu, 02 Aug 2012 22:23:03 -0500

I earned 1922 points for my workout on Fitocracy!

Barbell Bench Press +227 pts
- 95 lb x 10 reps (+77 pts)
- 105 lb x 10 reps (+82 pts)
- 115 lb x 4 reps (+68 pts)
Wide-Grip Pull-Up +57 pts
- 10 reps || assisted || 70 lb (+15 pts)
- 10 reps || assisted || 60 lb (+21 pts)
- 8 reps || assisted || 50 lb (+21 pts)
Running +642 pts
- 0:47:58 || 5.1 mi || 9:20 min/mi || 0 bpm || 0 lb (+642 pts)
Foam Rolling +11 pts
- 5:00 (+11 pts)
Incline Dumbbell Flyes +72 pts
- 35 lb x 10 reps (+25 pts)
- 40 lb x 10 reps (+26 pts)
- 45 lb x 4 reps (+21 pts)
Seated Cable Row +110 pts
- 75 lb x 10 reps (+36 pts)
- 80 lb x 10 reps (+37 pts)
- 85 lb x 8 reps (+37 pts)
Barbell Squat +338 pts
- 45 lb x 10 reps (+55 pts)
- 115 lb x 10 reps (+88 pts)
- 125 lb x 10 reps (+94 pts)
- 135 lb x 10 reps (+101 pts)
Stiff-Legged Dumbbell Deadlift +252 pts
- 50 lb x 10 reps (+79 pts)
- 55 lb x 10 reps (+85 pts)
- 60 lb x 8 reps (+88 pts)
Leg Press +186 pts
- 330 lb x 10 reps (+55 pts)
- 360 lb x 10 reps (+61 pts)
- 410 lb x 8 reps (+70 pts)
Cycling +27 pts
- 0:07:11 || 1.5 mi (+27 pts)
- Biking to/from the gym

Think you can beat me, or want to comment?

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Tumblr/Fitocracy Issues...

Tue, 31 Jul 2012 15:14:56 -0500

Okay so I have two blogs under this email….one is for hot chicks, glitter, and cool stuff about space, whereas the other is dedicated to my fitness stuff. I can’t figure out how to link fitocracy to my secondary blog. It automatically posts to my other blog which is frustrating. Any suggestions are GREATLY appreciated :)

My Workout For Tuesday July 31

Tue, 31 Jul 2012 14:52:47 -0500

I earned 1201 points for my workout on Fitocracy!

Barbell Bench Press +219 pts
- 95 lb x 10 reps (+77 pts)
- 105 lb x 10 reps (+82 pts)
- 115 lb x 3 reps (+60 pts)
Wide-Grip Pull-Up +57 pts
- 10 reps || assisted || 70 lb (+15 pts)
- 10 reps || assisted || 60 lb (+21 pts)
- 8 reps || assisted || 50 lb (+21 pts)
Running +412 pts
- 0:29:05 || 3.1 mi || 9:20 min/mi || 0 bpm || 0 lb (+352 pts)
- 0:06:43 || 0.72 mi (+60 pts)
Plank +40 pts
- 90 sec (+40 pts)
Foam Rolling +11 pts
- 5:00 (+11 pts)
Incline Dumbbell Flyes +74 pts
- 35 lb x 10 reps (+25 pts)
- 40 lb x 10 reps (+26 pts)
- 45 lb x 5 reps (+23 pts)
Seated Cable Row +110 pts
- 75 lb x 10 reps (+36 pts)
- 80 lb x 10 reps (+37 pts)
- 85 lb x 8 reps (+37 pts)
Dumbbell Bicep Curl +102 pts
- 15 lb x 10 reps (+33 pts)
- 17.5 lb x 10 reps (+34 pts)
- 20 lb x 10 reps (+35 pts)
Lying Close-Grip Barbell Triceps Extension Behind The Head +39 pts
- 40 lb x 10 reps (+13 pts)
- 45 lb x 10 reps (+13 pts)
- 50 lb x 7 reps (+13 pts)
Weighted Oblique Crunch +89 pts
- 40 lb x 30 reps (+44 pts)
- 45 lb x 30 reps (+45 pts)
- 15/ per side
Hanging Knee Raise +8 pts
- 30 reps (+8 pts)
Exercise Ball Crunch +11 pts
- 15 reps (+11 pts)
Push-Up +29 pts
- 15 reps (+29 pts)

Think you can beat me, or want to comment?

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

realgirlsliftheavy: Reblog if you are up early to work out.

Thu, 26 Jul 2012 12:04:47 -0500

realgirlsliftheavy:

Reblog if you are up early to work out.

people: you have to be more lady like

Fri, 13 Jul 2012 22:13:37 -0500

people: you have to be more lady like
me: suck my dick

Woah criminalwisdom: Gandhi’s Letter To Hitler (Via)

Sat, 07 Jul 2012 23:23:33 -0500

Woah

criminalwisdom:

Gandhi’s Letter To Hitler (Via)

holy fuck

Sat, 07 Jul 2012 23:14:30 -0500

holy fuck

hilarious

Tue, 03 Jul 2012 22:57:29 -0500

hilarious

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Sat, 23 Jun 2012 20:34:13 -0500